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The Mindful Practice
Sloane Fabricius, LMFT
BLOG
Kneeling With Nature
Loving Yourself Through Life
ABOUT
Why Mindfulness?
A Hardwired Gift & the Science Behind It
Mindfulness Tips
Tip #1- Just Being
TIP #2- I Feel Like Something Good
TIP #3 - Who's There For You?
TIP #4- In Transition
TIP #5- We Don't Know What We Don't Know
TIP #6- Harvesting Our Connections
TIP #7- Letting Go Can Be Hard
TIP #8- Cultivating Contentment
TIP #9- Feeling Out of Control?
TIP #10 Perception IS Reality
TIP #11 Powered By Serenity
TIP #12 Show Up Filled Up!
TIP #13 Pain is Present
CONTACT
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TIP #8~ Cultivating Contentment
When feeling restless, ask yourself what the next moment will hold that this one does not.
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