The Mindful Practice
Sloane Fabricius, LMFT
Kneeling With Nature
Loving Yourself Through Life
A Hardwired Gift & the Science Behind It
Tip #1- Just Being
TIP #2- I Feel Like Something Good
TIP #3 - Who's There For You?
TIP #4- In Transition
TIP #5- We Don't Know What We Don't Know
TIP #6- Harvesting Our Connections
TIP #7- Letting Go Can Be Hard
TIP #8- Cultivating Contentment
TIP #9- Feeling Out of Control?
TIP #10 Perception IS Reality
TIP #11 Powered By Serenity
TIP #12 Show Up Filled Up!
TIP #13 Pain is Present
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Inhale the clean air of this forest through your nose for 3 seconds and exhale for 5 seconds. Notice how you feel. Remember, there is no right or wrong:)